15.0 km | 01:13:33 | 04:54/km日期: 2020-02-14 17:18 - 平均心率: 179 - 卡路里: 878 Cal - 總步數: 13662 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 93%
Pace: 05'29" / 04'44" / 04'55" / 04'49" / 04'45" / 04'57" / 04'59" / 04'50" / 04'56" / 04'57" / 04'44" / 04'52" / 04'53" / 04'44" / 04'43" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'48") | 1004 / 1004 | 181 / 100 |
| 2 | | 04'44" (+00'04") | 1008 / 2013 | 185 / 113 |
| 3 | | 04'50" (+00'10") | 1003 / 3017 | 184 / 111 |
| 4 | | 04'48" (+00'08") | 1010 / 4027 | 184 / 112 |
| 5 | | 04'40" | 1004 / 5032 | 184 / 115 |
| 6 | | 04'55" (+00'15") | 1004 / 6037 | 184 / 110 |
| 7 | | 04'58" (+00'18") | 1000 / 7037 | 183 / 109 |
| 8 | | 04'58" (+00'18") | 1001 / 8038 | 185 / 108 |
| 9 | | 04'53" (+00'13") | 1000 / 9039 | 186 / 109 |
| 10 | | 04'58" (+00'18") | 1000 / 10039 | 186 / 107 |
| 11 | | 04'45" (+00'05") | 1005 / 11045 | 187 / 111 |
| 12 | | 04'47" (+00'07") | 1001 / 12047 | 187 / 111 |
| 13 | | 04'53" (+00'13") | 1001 / 13049 | 187 / 108 |
| 14 | | 04'43" (+00'03") | 1000 / 14049 | 188 / 111 |
| 15 | | 04'44" (+00'04") | 1005 / 15054 | 187 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
330.10 km 
MIZUNO WAVE DUEL （黑） 累積 :
835.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'44" | 00:10'13" |
| 3 | 04'55" | 00:15'08" |
| 4 | 04'49" | 00:19'57" |
| 5 | 04'45" | 00:24'42" |
| 6 | 04'57" | 00:29'39" |
| 7 | 04'59" | 00:34'38" |
| 8 | 04'50" | 00:39'28" |
| 9 | 04'56" | 00:44'24" |
| 10 | 04'57" | 00:49'21" |
| 11 | 04'44" | 00:54'05" |
| 12 | 04'52" | 00:58'57" |
| 13 | 04'53" | 01:03'50" |
| 14 | 04'44" | 01:08'34" |
| 15 | 04'43" | 01:13'17" |
| 15.0 | 19'02" | 01:13'33" |
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