10.4 km | 00:52:57 | 05:05/km日期: 2020-02-15 17:00 - 卡路里: 561 Cal - 總步數: 9154 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 72%
Pace: 05'13" / 05'12" / 05'08" / 05'09" / 05'03" / 05'03" / 05'03" / 05'11" / 04'54" / 05'03" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'17") | 1003 / 1003 | 166 / 115 |
2 | | 05'10" (+00'16") | 1004 / 2008 | 170 / 113 |
3 | | 05'06" (+00'12") | 1005 / 3013 | 169 / 115 |
4 | | 05'07" (+00'13") | 1003 / 4017 | 172 / 113 |
5 | | 05'01" (+00'07") | 1004 / 5021 | 173 / 114 |
6 | | 05'03" (+00'09") | 1009 / 6031 | 174 / 113 |
7 | | 05'00" (+00'06") | 1007 / 7038 | 175 / 113 |
8 | | 05'07" (+00'13") | 1001 / 8040 | 176 / 110 |
9 | | 04'54" | 1007 / 9047 | 175 / 115 |
10 | | 05'00" (+00'06") | 1008 / 10055 | 174 / 114 |
11 | | 04'52" | 393 / 10449 | 175 / 117 |
2月累積里程 : 325.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'12" | 00:10'25" |
3 | 05'08" | 00:15'33" |
4 | 05'09" | 00:20'42" |
5 | 05'03" | 00:25'45" |
6 | 05'03" | 00:30'48" |
7 | 05'03" | 00:35'51" |
8 | 05'11" | 00:41'02" |
9 | 04'54" | 00:45'56" |
10 | 05'03" | 00:50'59" |
10.4 | 05'00" | 00:52'57" |