15.0 km | 01:19:12 | 05:16/km日期: 2020-02-11 21:19 - 平均心率: 162 - 卡路里: 863 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'12" / 05'02" / 05'01" / 05'15" / 05'13" / 05'24" / 05'02" / 13'32" / 05'10" / 05'06" / 05'19" / 05'33" / 05'49" / 13'29" / 06'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'17") | 1000 / 1000 |
| 2 | | 05'02" (+00'13") | 1000 / 2000 |
| 3 | | 05'01" (+00'12") | 1000 / 3000 |
| 4 | | 05'14" (+00'25") | 1000 / 4000 |
| 5 | | 05'13" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'35") | 1000 / 6000 |
| 7 | | 05'01" (+00'12") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 05'09" (+00'20") | 1000 / 9000 |
| 10 | | 05'05" (+00'16") | 1000 / 10000 |
| 11 | | 05'18" (+00'29") | 1000 / 11000 |
| 12 | | 05'33" (+00'44") | 1000 / 12000 |
| 13 | | 05'48" (+00'59") | 1000 / 13000 |
| 14 | | 05'46" (+00'57") | 1000 / 14000 |
| 15 | | 05'33" (+00'44") | 1000 / 15000 |
| 16 | | 05'03" (+00'14") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 65.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'02" | 00:11'14" |
| 3 | 05'01" | 00:16'15" |
| 4 | 05'15" | 00:21'30" |
| 5 | 05'13" | 00:26'43" |
| 6 | 05'24" | 00:32'07" |
| 7 | 05'02" | 00:37'09" |
| 8 | 13'32" | 00:50'41" |
| 9 | 05'10" | 00:55'51" |
| 10 | 05'06" | 01:00'57" |
| 11 | 05'19" | 01:06'16" |
| 12 | 05'33" | 01:11'49" |
| 13 | 05'49" | 01:17'38" |
| 14 | 13'29" | 01:31'07" |
| 15 | 06'07" | 01:37'14" |
| 15.0 | 04'44" | 01:37'17" |
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