12.5 km | 01:35:30 | 07:38/km日期: 2020-02-15 13:52 - 卡路里: 884 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 08'03" / 08'19" / 08'11" / 07'43" / 07'23" / 07'28" / 07'24" / 07'20" / 07'04" / 06'51" / 06'37" / 06'15" / 13'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'48") | 1000 / 1000 |
2 | | 08'19" (+02'05") | 1000 / 2000 |
3 | | 08'11" (+01'57") | 1000 / 3000 |
4 | | 07'42" (+01'28") | 1000 / 4000 |
5 | | 07'22" (+01'08") | 1000 / 5000 |
6 | | 07'28" (+01'14") | 1000 / 6000 |
7 | | 07'23" (+01'09") | 1000 / 7000 |
8 | | 07'20" (+01'06") | 1000 / 8000 |
9 | | 07'03" (+00'49") | 1000 / 9000 |
10 | | 06'51" (+00'37") | 1000 / 10000 |
11 | | 06'37" (+00'23") | 1000 / 11000 |
12 | | 06'14" | 1000 / 12000 |
13 | | 13'35" (+07'21") | 505 / 12505 |
2月累積里程 : 212.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'19" | 00:16'22" |
3 | 08'11" | 00:24'33" |
4 | 07'43" | 00:32'16" |
5 | 07'23" | 00:39'39" |
6 | 07'28" | 00:47'07" |
7 | 07'24" | 00:54'31" |
8 | 07'20" | 01:01'51" |
9 | 07'04" | 01:08'55" |
10 | 06'51" | 01:15'46" |
11 | 06'37" | 01:22'23" |
12 | 06'15" | 01:28'38" |
12.5 | 13'37" | 01:35'31" |