10.2 km | 01:09:21 | 06:48/km日期: 2020-02-15 05:30 - 總爬升: 411 m - 卡路里: 799 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 07'28" / 06'53" / 07'33" / 06'56" / 06'35" / 06'47" / 06'47" / 06'42" / 06'19" / 06'17" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'10") | 1000 / 1000 |
| 2 | | 06'52" (+00'35") | 1000 / 2000 |
| 3 | | 07'33" (+01'16") | 1000 / 3000 |
| 4 | | 06'56" (+00'39") | 1000 / 4000 |
| 5 | | 06'35" (+00'18") | 1000 / 5000 |
| 6 | | 06'46" (+00'29") | 1000 / 6000 |
| 7 | | 06'47" (+00'30") | 1000 / 7000 |
| 8 | | 06'41" (+00'24") | 1000 / 8000 |
| 9 | | 06'18" (+00'01") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 05'48" | 183 / 10183 |
2月累積里程 : 463.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'53" | 00:14'21" |
| 3 | 07'33" | 00:21'54" |
| 4 | 06'56" | 00:28'50" |
| 5 | 06'35" | 00:35'25" |
| 6 | 06'47" | 00:42'12" |
| 7 | 06'47" | 00:48'59" |
| 8 | 06'42" | 00:55'41" |
| 9 | 06'19" | 01:02'00" |
| 10 | 06'17" | 01:08'17" |
| 10.2 | 05'49" | 01:09'21" |
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