12.1 km | 01:05:06 | 05:23/km日期: 2020-02-13 17:23 - 平均心率: 155 - 卡路里: 570 Cal - 平均步頻: 212 - 溫度: 25°C - 濕度: 75%
Pace: 05'33" / 05'23" / 05'17" / 05'16" / 05'27" / 05'34" / 05'20" / 05'20" / 05'17" / 05'18" / 05'30" / 05'28" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'16") | 1000 / 1000 |
| 2 | | 05'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'26" (+00'10") | 1000 / 5000 |
| 6 | | 05'33" (+00'17") | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 1000 / 7000 |
| 8 | | 05'19" (+00'03") | 1000 / 8000 |
| 9 | | 05'17" (+00'01") | 1000 / 9000 |
| 10 | | 05'18" (+00'02") | 1000 / 10000 |
| 11 | | 05'29" (+00'13") | 1000 / 11000 |
| 12 | | 05'28" (+00'12") | 1000 / 12000 |
| 13 | | 06'03" (+00'47") | 64 / 12064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 282.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'16" | 00:21'29" |
| 5 | 05'27" | 00:26'56" |
| 6 | 05'34" | 00:32'30" |
| 7 | 05'20" | 00:37'50" |
| 8 | 05'20" | 00:43'10" |
| 9 | 05'17" | 00:48'27" |
| 10 | 05'18" | 00:53'45" |
| 11 | 05'30" | 00:59'15" |
| 12 | 05'28" | 01:04'43" |
| 12.1 | 05'57" | 01:05'06" |
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