11.0 km | 01:10:02 | 06:22/km日期: 2013-02-08 20:02 - 地點: 成大自強校區 - 卡路里: 623 Cal - 溫度: 20°C - 濕度: 73%
Pace: 07'00" / 06'54" / 06'45" / 06'41" / 06'45" / 06'46" / 06'42" / 06'30" / 06'16" / 05'22" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'58") | 508 / 508 |
| 2 | | 07'15" (+02'28") | 507 / 1015 |
| 3 | | 07'06" (+02'19") | 503 / 1519 |
| 4 | | 06'38" (+01'51") | 509 / 2028 |
| 5 | | 07'02" (+02'15") | 504 / 2533 |
| 6 | | 06'26" (+01'39") | 504 / 3037 |
| 7 | | 06'39" (+01'52") | 505 / 3542 |
| 8 | | 06'41" (+01'54") | 508 / 4050 |
| 9 | | 06'24" (+01'37") | 505 / 4555 |
| 10 | | 07'07" (+02'20") | 507 / 5063 |
| 11 | | 06'37" (+01'50") | 508 / 5571 |
| 12 | | 06'58" (+02'11") | 506 / 6077 |
| 13 | | 06'57" (+02'10") | 505 / 6582 |
| 14 | | 06'28" (+01'41") | 509 / 7092 |
| 15 | | 06'46" (+01'59") | 501 / 7593 |
| 16 | | 06'00" (+01'13") | 507 / 8101 |
| 17 | | 06'24" (+01'37") | 507 / 8608 |
| 18 | | 06'01" (+01'14") | 505 / 9114 |
| 19 | | 05'35" (+00'48") | 509 / 9624 |
| 20 | | 04'47" | 510 / 10134 |
| 21 | | 04'20" | 495 / 10630 |
2月累積里程 :
314.32 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'54" | 00:13'54" |
| 3 | 06'45" | 00:20'39" |
| 4 | 06'41" | 00:27'20" |
| 5 | 06'45" | 00:34'05" |
| 6 | 06'46" | 00:40'51" |
| 7 | 06'42" | 00:47'33" |
| 8 | 06'30" | 00:54'03" |
| 9 | 06'16" | 01:00'19" |
| 10 | 05'22" | 01:05'41" |
| 11.0 | 04'24" | 01:10'02" |
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