30.1 km | 02:27:00 | 04:53/km日期: 2020-02-16 06:15 - 天氣: 下雨 - 平均心率: 146 - 卡路里: 1077 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 04'59" / 04'50" / 04'45" / 04'53" / 04'54" / 04'48" / 04'48" / 05'04" / 04'52" / 04'54" / 04'46" / 04'46" / 04'50" / 04'56" / 04'55" / 04'58" / 04'53" / 04'57" / 04'54" / 04'52" / 04'58" / 05'00" / 04'55" / 05'03" / 04'44" / 04'48" / 04'49" / 04'55" / 04'53" / 04'47" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'23") | 1000 / 1000 |
2 | | 04'49" (+00'06") | 1000 / 2000 |
3 | | 04'44" (+00'01") | 1000 / 3000 |
4 | | 04'53" (+00'10") | 1000 / 4000 |
5 | | 04'53" (+00'10") | 1000 / 5000 |
6 | | 04'47" (+00'04") | 1000 / 6000 |
7 | | 04'48" (+00'05") | 1000 / 7000 |
8 | | 05'03" (+00'20") | 1000 / 8000 |
9 | | 04'51" (+00'08") | 1000 / 9000 |
10 | | 04'53" (+00'10") | 1000 / 10000 |
11 | | 04'46" (+00'03") | 1000 / 11000 |
12 | | 04'45" (+00'02") | 1000 / 12000 |
13 | | 04'50" (+00'07") | 1000 / 13000 |
14 | | 04'55" (+00'12") | 1000 / 14000 |
15 | | 04'55" (+00'12") | 1000 / 15000 |
16 | | 04'58" (+00'15") | 1000 / 16000 |
17 | | 04'52" (+00'09") | 1000 / 17000 |
18 | | 04'57" (+00'14") | 1000 / 18000 |
19 | | 04'54" (+00'11") | 1000 / 19000 |
20 | | 04'52" (+00'09") | 1000 / 20000 |
21 | | 04'57" (+00'14") | 1000 / 21000 |
22 | | 05'00" (+00'17") | 1000 / 22000 |
23 | | 04'54" (+00'11") | 1000 / 23000 |
24 | | 05'03" (+00'20") | 1000 / 24000 |
25 | | 04'43" | 1000 / 25000 |
26 | | 04'47" (+00'04") | 1000 / 26000 |
27 | | 04'49" (+00'06") | 1000 / 27000 |
28 | | 04'54" (+00'11") | 1000 / 28000 |
29 | | 04'53" (+00'10") | 1000 / 29000 |
30 | | 04'47" (+00'04") | 1000 / 30000 |
31 | | 04'42" | 95 / 30095 |
新北市陳昱融