5.0 km | 00:31:24 | 06:14/km日期: 2014-08-28 06:28 - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 330 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'50" / 07'00" / 06'05" / 06'01" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'51") | 200 / 200 |
| 2 | | 06'43" (+01'46") | 200 / 400 |
| 3 | | 06'24" (+01'27") | 200 / 600 |
| 4 | | 06'16" (+01'19") | 200 / 800 |
| 5 | | 06'53" (+01'56") | 200 / 1000 |
| 6 | | 06'24" (+01'27") | 200 / 1200 |
| 7 | | 06'23" (+01'26") | 200 / 1400 |
| 8 | | 10'41" (+05'44") | 200 / 1599 |
| 9 | | 05'59" (+01'02") | 200 / 1799 |
| 10 | | 05'28" (+00'31") | 200 / 1999 |
| 11 | | 06'02" (+01'05") | 200 / 2199 |
| 12 | | 05'40" (+00'43") | 200 / 2400 |
| 13 | | 06'30" (+01'33") | 200 / 2600 |
| 14 | | 06'18" (+01'21") | 200 / 2800 |
| 15 | | 05'56" (+00'59") | 200 / 3000 |
| 16 | | 07'01" (+02'04") | 200 / 3200 |
| 17 | | 06'35" (+01'38") | 200 / 3400 |
| 18 | | 05'35" (+00'38") | 200 / 3600 |
| 19 | | 05'10" (+00'13") | 200 / 3800 |
| 20 | | 05'39" (+00'42") | 200 / 4000 |
| 21 | | 05'06" (+00'09") | 200 / 4200 |
| 22 | | 05'40" (+00'43") | 200 / 4400 |
| 23 | | 05'32" (+00'35") | 200 / 4600 |
| 24 | | 05'30" (+00'33") | 200 / 4800 |
| 25 | | 04'57" | 200 / 5000 |
| 26 | | 05'15" (+00'18") | 25 / 5025 |
8月累積里程 :
143.75 km 
人類牌 大腳ㄚ 累積 :
160.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'00" | 00:13'50" |
| 3 | 06'05" | 00:19'55" |
| 4 | 06'01" | 00:25'56" |
| 5 | 05'21" | 00:31'17" |
| 5.0 | 05'10" | 00:31'25" |
展開計圈分析
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