20.4 km | 06:31:42 | 19:12/km日期: 2020-02-22 08:38 - 總爬升: 881 m - 平均心率: 124 - 卡路里: 925 Cal - 平均步頻: 137 - 溫度: 18°C - 濕度: 96%
Pace: 15'14" / 15'07" / 20'34" / 23'44" / 47'29" / 27'14" / 33'44" / 16'09" / 13'19" / 10'32" / 14'19" / 22'01" / 18'31" / 18'36" / 13'49" / 15'24" / 13'56" / 12'32" / 15'36" / 13'08" / 07'01" / 09'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 383.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'14" | 00:15'14" |
| 2 | 15'07" | 00:30'21" |
| 3 | 20'34" | 00:50'55" |
| 4 | 23'44" | 01:14'39" |
| 5 | 47'29" | 02:02'08" |
| 6 | 27'14" | 02:29'22" |
| 7 | 33'44" | 03:03'06" |
| 8 | 16'09" | 03:19'15" |
| 9 | 13'19" | 03:32'34" |
| 10 | 10'32" | 03:43'06" |
| 11 | 14'19" | 03:57'25" |
| 12 | 22'01" | 04:19'26" |
| 13 | 18'31" | 04:37'57" |
| 14 | 18'36" | 04:56'33" |
| 15 | 13'49" | 05:10'22" |
| 16 | 15'24" | 05:25'46" |
| 17 | 13'56" | 05:39'42" |
| 18 | 12'32" | 05:52'14" |
| 19 | 15'36" | 06:07'50" |
| 20 | 13'08" | 06:20'58" |
| 21 | 07'01" | 06:27'59" |
| 20.4 | -6'-6" | 06:31'42" |
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