10.7 km | 01:09:53 | 06:31/km日期: 2013-02-09 08:08 - 卡路里: 579 Cal - 溫度: 15°C - 濕度: 68%
Pace: 03'04" / 06'40" / 06'38" / 06'37" / 06'49" / 06'54" / 07'12" / 07'09" / 06'59" / 06'51" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'28" | 175 / 175 |
| 2 | | 02'55" (+02'27") | 685 / 860 |
| 3 | | 06'56" (+06'28") | 347 / 1208 |
| 4 | | 06'43" (+06'15") | 346 / 1555 |
| 5 | | 06'31" (+06'03") | 347 / 1902 |
| 6 | | 06'37" (+06'09") | 339 / 2241 |
| 7 | | 06'23" (+05'55") | 349 / 2591 |
| 8 | | 06'46" (+06'18") | 344 / 2936 |
| 9 | | 06'28" (+06'00") | 347 / 3283 |
| 10 | | 06'36" (+06'08") | 345 / 3628 |
| 11 | | 06'49" (+06'21") | 346 / 3975 |
| 12 | | 06'37" (+06'09") | 336 / 4312 |
| 13 | | 07'06" (+06'38") | 344 / 4656 |
| 14 | | 06'38" (+06'10") | 348 / 5004 |
| 15 | | 06'54" (+06'26") | 339 / 5344 |
| 16 | | 06'50" (+06'22") | 340 / 5685 |
| 17 | | 07'01" (+06'33") | 346 / 6031 |
| 18 | | 07'05" (+06'37") | 348 / 6379 |
| 19 | | 07'12" (+06'44") | 347 / 6726 |
| 20 | | 07'15" (+06'47") | 684 / 7411 |
2月累積里程 :
62.72 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'04" | 00:03'04" |
| 2 | 06'40" | 00:09'44" |
| 3 | 06'38" | 00:16'22" |
| 4 | 06'37" | 00:22'59" |
| 5 | 06'49" | 00:29'48" |
| 6 | 06'54" | 00:36'42" |
| 7 | 07'12" | 00:43'54" |
| 8 | 07'09" | 00:51'03" |
| 9 | 06'59" | 00:58'02" |
| 10 | 06'51" | 01:04'53" |
| 10.7 | 06'56" | 01:09'53" |
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