14.0 km | 01:20:12 | 05:42/km日期: 2020-02-23 05:52 - 平均心率: 141 - 卡路里: 719 Cal - 總步數: 13878 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 72%
Pace: 05'41" / 05'54" / 05'47" / 05'40" / 05'16" / 05'54" / 05'51" / 06'14" / 05'41" / 05'23" / 05'38" / 04'50" / 05'00" / 05'10" / 73'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'05") | 1000 / 1000 | 176 / 98 |
| 2 | | 05'56" (+01'15") | 1002 / 2002 | 174 / 96 |
| 3 | | 05'52" (+01'11") | 1000 / 3002 | 172 / 98 |
| 4 | | 05'44" (+01'03") | 1000 / 4002 | 171 / 101 |
| 5 | | 05'56" (+01'15") | 1000 / 5003 | 171 / 98 |
| 6 | | 05'56" (+01'15") | 1000 / 6003 | 173 / 96 |
| 7 | | 05'51" (+01'10") | 1000 / 7003 | 172 / 98 |
| 8 | | 06'18" (+01'37") | 1002 / 8006 | 172 / 92 |
| 9 | | 05'48" (+01'07") | 1002 / 9008 | 169 / 101 |
| 10 | | 05'38" (+00'57") | 1002 / 10010 | 173 / 102 |
| 11 | | 05'33" (+00'52") | 1002 / 11013 | 173 / 104 |
| 12 | | 04'41" | 1002 / 12015 | 176 / 120 |
| 13 | | 05'18" (+00'37") | 1001 / 13016 | 173 / 108 |
| 14 | | 05'38" (+00'57") | 1002 / 14019 | 172 / 102 |
| 15 | | 05'07" (+00'26") | 13 / 14032 | 150 / 130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 235.53 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'54" | 00:11'35" |
| 3 | 05'47" | 00:17'22" |
| 4 | 05'40" | 00:23'02" |
| 5 | 05'16" | 00:28'18" |
| 6 | 05'54" | 00:34'12" |
| 7 | 05'51" | 00:40'03" |
| 8 | 06'14" | 00:46'17" |
| 9 | 05'41" | 00:51'58" |
| 10 | 05'23" | 00:57'21" |
| 11 | 05'38" | 01:02'59" |
| 12 | 04'50" | 01:07'49" |
| 13 | 05'00" | 01:12'49" |
| 14 | 05'10" | 01:17'59" |
| 14.0 | 67'22" | 01:20'12" |
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