36.1 km | 05:31:38 | 09:10/km日期: 2020-02-23 08:45 - 平均心率: 143 - 卡路里: 1639 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 84%
Pace: 07'20" / 10'38" / 08'54" / 06'31" / 06'36" / 07'32" / 06'35" / 06'32" / 06'20" / 06'18" / 07'51" / 07'14" / 10'13" / 09'46" / 06'47" / 07'55" / 07'03" / 07'38" / 06'59" / 09'33" / 09'53" / 07'28" / 07'10" / 07'32" / 09'16" / 07'45" / 07'18" / 26'31" / 19'54" / 15'39" / 10'01" / 07'30" / 06'53" / 09'07" / 07'18" / 09'09" / 08'08" / 07'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 383.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 10'38" | 00:17'58" |
| 3 | 08'54" | 00:26'52" |
| 4 | 06'31" | 00:33'23" |
| 5 | 06'36" | 00:39'59" |
| 6 | 07'32" | 00:47'31" |
| 7 | 06'35" | 00:54'06" |
| 8 | 06'32" | 01:00'38" |
| 9 | 06'20" | 01:06'58" |
| 10 | 06'18" | 01:13'16" |
| 11 | 07'51" | 01:21'07" |
| 12 | 07'14" | 01:28'21" |
| 13 | 10'13" | 01:38'34" |
| 14 | 09'46" | 01:48'20" |
| 15 | 06'47" | 01:55'07" |
| 16 | 07'55" | 02:03'02" |
| 17 | 07'03" | 02:10'05" |
| 18 | 07'38" | 02:17'43" |
| 19 | 06'59" | 02:24'42" |
| 20 | 09'33" | 02:34'15" |
| 21 | 09'53" | 02:44'08" |
| 22 | 07'28" | 02:51'36" |
| 23 | 07'10" | 02:58'46" |
| 24 | 07'32" | 03:06'18" |
| 25 | 09'16" | 03:15'34" |
| 26 | 07'45" | 03:23'19" |
| 27 | 07'18" | 03:30'37" |
| 28 | 26'31" | 03:57'08" |
| 29 | 19'54" | 04:17'02" |
| 30 | 15'39" | 04:32'41" |
| 31 | 10'01" | 04:42'42" |
| 32 | 07'30" | 04:50'12" |
| 33 | 06'53" | 04:57'05" |
| 34 | 09'07" | 05:06'12" |
| 35 | 07'18" | 05:13'30" |
| 36 | 09'09" | 05:22'39" |
| 37 | 08'08" | 05:30'47" |
| 36.1 | 00'-57" | 05:31'38" |
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