9.0 km | 00:51:22 | 05:42/km日期: 2014-08-25 20:53 - 卡路里: 622 Cal - 溫度: 30°C - 濕度: 67%
Pace: 07'06" / 06'27" / 05'02" / 05'04" / 05'10" / 05'26" / 06'17" / 05'16" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'04") | 1000 / 1000 |
2 | | 05'33" (+00'31") | 1000 / 2000 |
3 | | 05'02" | 1000 / 3000 |
4 | | 05'03" (+00'01") | 1000 / 4000 |
5 | | 05'10" (+00'08") | 1000 / 5000 |
6 | | 05'25" (+00'23") | 1000 / 6000 |
7 | | 06'16" (+01'14") | 1000 / 7000 |
8 | | 05'16" (+00'14") | 1000 / 8000 |
9 | | 06'30" (+01'28") | 996 / 8996 |
8月累積里程 :
144.47 km Adidas ART Q34010 累積 :
3405.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'27" | 00:13'33" |
3 | 05'02" | 00:18'35" |
4 | 05'04" | 00:23'39" |
5 | 05'10" | 00:28'49" |
6 | 05'26" | 00:34'15" |
7 | 06'17" | 00:40'32" |
8 | 05'16" | 00:45'48" |
9.0 | 06'29" | 00:52'16" |