10.3 km | 01:06:25 | 06:26/km日期: 2020-02-27 05:02 - 總爬升: 177 m - 平均心率: 120 - 卡路里: 447 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 89%
Pace: 07'38" / 06'46" / 06'40" / 06'39" / 06'14" / 06'08" / 06'21" / 06'15" / 06'10" / 05'51" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'48") | 1000 / 1000 |
| 2 | | 06'45" (+00'56") | 1000 / 2000 |
| 3 | | 06'39" (+00'50") | 1000 / 3000 |
| 4 | | 06'38" (+00'49") | 1000 / 4000 |
| 5 | | 06'14" (+00'25") | 1000 / 5000 |
| 6 | | 06'07" (+00'18") | 1000 / 6000 |
| 7 | | 06'20" (+00'31") | 1000 / 7000 |
| 8 | | 06'15" (+00'26") | 1000 / 8000 |
| 9 | | 06'09" (+00'20") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'49" | 304 / 10304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
2月累積里程 :
200.18 km 
耐吉Nike 小飛馬 累積 :
1235.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'46" | 00:14'24" |
| 3 | 06'40" | 00:21'04" |
| 4 | 06'39" | 00:27'43" |
| 5 | 06'14" | 00:33'57" |
| 6 | 06'08" | 00:40'05" |
| 7 | 06'21" | 00:46'26" |
| 8 | 06'15" | 00:52'41" |
| 9 | 06'10" | 00:58'51" |
| 10 | 05'51" | 01:04'42" |
| 10.3 | 05'51" | 01:06'29" |
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