16.0 km | 01:27:20 | 05:26/km日期: 2020-02-28 15:06 - 卡路里: 938 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 81%
Pace: 05'15" / 05'13" / 05'16" / 05'21" / 05'10" / 05'20" / 05'22" / 05'30" / 05'19" / 05'28" / 05'23" / 05'17" / 05'31" / 05'25" / 05'40" / 05'29" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 993 / 993 |
2 | | 05'13" (+00'02") | 999 / 1993 |
3 | | 05'14" (+00'03") | 1004 / 2997 |
4 | | 05'22" (+00'11") | 1011 / 4009 |
5 | | 05'12" (+00'01") | 993 / 5002 |
6 | | 05'17" (+00'06") | 1007 / 6010 |
7 | | 05'25" (+00'14") | 1020 / 7031 |
8 | | 05'25" (+00'14") | 1014 / 8045 |
9 | | 05'27" (+00'16") | 994 / 9040 |
10 | | 05'23" (+00'12") | 1013 / 10053 |
11 | | 05'20" (+00'09") | 997 / 11051 |
12 | | 05'17" (+00'06") | 998 / 12049 |
13 | | 05'29" (+00'18") | 1008 / 13058 |
14 | | 05'26" (+00'15") | 1001 / 14059 |
15 | | 05'42" (+00'31") | 1001 / 15061 |
16 | | 05'26" (+00'15") | 1006 / 16067 |
2月累積里程 :
414.18 km 361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'13" | 00:10'28" |
3 | 05'16" | 00:15'44" |
4 | 05'21" | 00:21'05" |
5 | 05'10" | 00:26'15" |
6 | 05'20" | 00:31'35" |
7 | 05'22" | 00:36'57" |
8 | 05'30" | 00:42'27" |
9 | 05'19" | 00:47'46" |
10 | 05'28" | 00:53'14" |
11 | 05'23" | 00:58'37" |
12 | 05'17" | 01:03'54" |
13 | 05'31" | 01:09'25" |
14 | 05'25" | 01:14'50" |
15 | 05'40" | 01:20'30" |
16 | 05'29" | 01:25'59" |
16.1 | 05'04" | 01:26'24" |