11.6 km | 01:08:25 | 05:53/km日期: 2013-02-11 09:08 - 卡路里: 606 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'34" / 05'26" / 04'51" / 04'48" / 05'03" / 07'42" / 05'05" / 06'12" / 09'00" / 05'20" / 05'25" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'59") | 999 / 999 |
2 | | 05'26" (+00'53") | 1015 / 2014 |
3 | | 05'03" (+00'30") | 1013 / 3028 |
4 | | 04'33" | 996 / 4024 |
5 | | 05'05" (+00'32") | 1000 / 5025 |
6 | | 07'39" (+03'06") | 999 / 6025 |
7 | | 05'13" (+00'40") | 1003 / 7028 |
8 | | 06'02" (+01'29") | 1003 / 8031 |
9 | | 08'57" (+04'24") | 1008 / 9040 |
10 | | 05'20" (+00'47") | 996 / 10037 |
11 | | 05'24" (+00'51") | 1001 / 11038 |
2月累積里程 : 135.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 04'51" | 00:15'51" |
4 | 04'48" | 00:20'39" |
5 | 05'03" | 00:25'42" |
6 | 07'42" | 00:33'24" |
7 | 05'05" | 00:38'29" |
8 | 06'12" | 00:44'41" |
9 | 09'00" | 00:53'41" |
10 | 05'20" | 00:59'01" |
11 | 05'25" | 01:04'26" |
11.6 | 06'26" | 01:08'25" |