16.1 km | 01:34:28 | 05:51/km日期: 2020-03-07 16:54 - 地點: 北大 - 天氣: 晴 - 平均心率: 153 - 卡路里: 870 Cal - 總步數: 17460 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 62%
Pace: 05'44" / 05'44" / 05'27" / 05'34" / 05'43" / 05'44" / 05'54" / 05'30" / 05'28" / 06'13" / 05'57" / 06'21" / 05'59" / 06'16" / 06'01" / 06'01" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'18") | 1000 / 1000 | 180 / 96 |
| 2 | | 05'41" (+00'15") | 1006 / 2007 | 184 / 94 |
| 3 | | 05'26" | 1009 / 3016 | 188 / 97 |
| 4 | | 05'31" (+00'05") | 1006 / 4023 | 187 / 96 |
| 5 | | 05'39" (+00'13") | 1002 / 5025 | 187 / 94 |
| 6 | | 05'43" (+00'17") | 1002 / 6028 | 186 / 93 |
| 7 | | 05'55" (+00'29") | 1004 / 7032 | 183 / 91 |
| 8 | | 05'26" | 1002 / 8034 | 184 / 99 |
| 9 | | 05'27" (+00'01") | 1000 / 9035 | 188 / 97 |
| 10 | | 06'16" (+00'50") | 1001 / 10037 | 183 / 86 |
| 11 | | 05'53" (+00'27") | 1006 / 11044 | 184 / 92 |
| 12 | | 06'21" (+00'55") | 1010 / 12054 | 181 / 86 |
| 13 | | 05'55" (+00'29") | 1001 / 13056 | 185 / 90 |
| 14 | | 06'17" (+00'51") | 1007 / 14063 | 184 / 86 |
| 15 | | 05'54" (+00'28") | 1005 / 15069 | 183 / 92 |
| 16 | | 06'03" (+00'37") | 1007 / 16076 | 182 / 90 |
| 17 | | 05'40" (+00'14") | 126 / 16202 | 184 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
260.60 km 
母子鱷魚 三代2019 累積 :
632.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'27" | 00:16'55" |
| 4 | 05'34" | 00:22'29" |
| 5 | 05'43" | 00:28'12" |
| 6 | 05'44" | 00:33'56" |
| 7 | 05'54" | 00:39'50" |
| 8 | 05'30" | 00:45'20" |
| 9 | 05'28" | 00:50'48" |
| 10 | 06'13" | 00:57'01" |
| 11 | 05'57" | 01:02'58" |
| 12 | 06'21" | 01:09'19" |
| 13 | 05'59" | 01:15'18" |
| 14 | 06'16" | 01:21'34" |
| 15 | 06'01" | 01:27'35" |
| 16 | 06'01" | 01:33'36" |
| 16.1 | 06'51" | 01:34'28" |
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