16.0 km | 01:51:35 | 06:57/km日期: 2020-03-09 13:03 - 平均心率: 155 - 卡路里: 820 Cal - 溫度: 28°C - 濕度: 50%
Pace: 06'36" / 06'31" / 06'49" / 06'30" / 06'46" / 06'53" / 07'35" / 07'03" / 07'15" / 06'45" / 07'03" / 07'26" / 07'13" / 06'50" / 06'58" / 06'51" / 14'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 134.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'31" | 00:13'07" |
| 3 | 06'49" | 00:19'56" |
| 4 | 06'30" | 00:26'26" |
| 5 | 06'46" | 00:33'12" |
| 6 | 06'53" | 00:40'05" |
| 7 | 07'35" | 00:47'40" |
| 8 | 07'03" | 00:54'43" |
| 9 | 07'15" | 01:01'58" |
| 10 | 06'45" | 01:08'43" |
| 11 | 07'03" | 01:15'46" |
| 12 | 07'26" | 01:23'12" |
| 13 | 07'13" | 01:30'25" |
| 14 | 06'50" | 01:37'15" |
| 15 | 06'58" | 01:44'13" |
| 16 | 06'51" | 01:51'04" |
| 16.0 | 14'45" | 01:51'35" |
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