13.0 km | 01:06:29 | 05:06/km日期: 2020-03-11 10:38 - 卡路里: 696 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 68%
Pace: 05'10" / 05'12" / 05'07" / 09'09" / 05'06" / 05'54" / 05'06" / 04'58" / 04'58" / 05'07" / 05'00" / 04'50" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'40") | 11613 / 11613 |
| 2 | | 04'16" (+00'47") | 58 / 11671 |
| 3 | | 04'58" (+01'29") | 251 / 11922 |
| 4 | | 03'52" (+00'23") | 64 / 11986 |
| 5 | | 04'52" (+01'23") | 256 / 12243 |
| 6 | | 03'33" (+00'04") | 70 / 12313 |
| 7 | | 05'01" (+01'32") | 248 / 12562 |
| 8 | | 03'29" | 71 / 12633 |
| 9 | | 04'44" (+01'15") | 263 / 12896 |
| 10 | | 04'50" (+01'21") | 102 / 12999 |
3月累積里程 : 272.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'12" | 00:10'22" |
| 3 | 05'07" | 00:15'29" |
| 4 | 09'09" | 00:24'38" |
| 5 | 05'06" | 00:29'44" |
| 6 | 05'54" | 00:35'38" |
| 7 | 05'06" | 00:40'44" |
| 8 | 04'58" | 00:45'42" |
| 9 | 04'58" | 00:50'40" |
| 10 | 05'07" | 00:55'47" |
| 11 | 05'00" | 01:00'47" |
| 12 | 04'50" | 01:05'37" |
| 13.0 | 04'46" | 01:10'23" |
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