25.2 km | 02:45:00 | 06:32/km日期: 2013-02-15 16:15 - 總爬升: 177 m - 地點: 后里月眉 - 卡路里: 1769 Cal - 溫度: 24°C - 濕度: 53%
Pace: 06'02" / 06'14" / 06'53" / 07'42" / 07'33" / 06'54" / 07'46" / 06'51" / 07'07" / 07'07" / 06'52" / 06'26" / 06'24" / 07'01" / 06'25" / 06'44" / 07'12" / 06'39" / 05'31" / 05'42" / 06'02" / 05'49" / 05'52" / 05'17" / 05'48" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'31") | 5010 / 5010 |
| 2 | | 07'09" (+00'48") | 5016 / 10027 |
| 3 | | 06'36" (+00'15") | 5023 / 15050 |
| 4 | | 06'21" | 5020 / 20070 |
| 5 | | 05'45" | 5019 / 25090 |
2月累積里程 :
357.21 km 
MIZUNO WAVE SPACER AR4 累積 :
736.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'14" | 00:12'16" |
| 3 | 06'53" | 00:19'09" |
| 4 | 07'42" | 00:26'51" |
| 5 | 07'33" | 00:34'24" |
| 6 | 06'54" | 00:41'18" |
| 7 | 07'46" | 00:49'04" |
| 8 | 06'51" | 00:55'55" |
| 9 | 07'07" | 01:03'02" |
| 10 | 07'07" | 01:10'09" |
| 11 | 06'52" | 01:17'01" |
| 12 | 06'26" | 01:23'27" |
| 13 | 06'24" | 01:29'51" |
| 14 | 07'01" | 01:36'52" |
| 15 | 06'25" | 01:43'17" |
| 16 | 06'44" | 01:50'01" |
| 17 | 07'12" | 01:57'13" |
| 18 | 06'39" | 02:03'52" |
| 19 | 05'31" | 02:09'23" |
| 20 | 05'42" | 02:15'05" |
| 21 | 06'02" | 02:21'07" |
| 22 | 05'49" | 02:26'56" |
| 23 | 05'52" | 02:32'48" |
| 24 | 05'17" | 02:38'05" |
| 25 | 05'48" | 02:43'53" |
| 25.2 | 05'33" | 02:45'00" |
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