9.3 km | 00:49:26 | 05:18/km日期: 2020-03-18 19:02 - 卡路里: 562 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 88%
Pace: 06'35" / 05'33" / 05'06" / 05'20" / 04'57" / 05'21" / 04'55" / 05'10" / 05'02" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'41") | 1000 / 1000 |
| 2 | | 05'33" (+00'39") | 1000 / 2000 |
| 3 | | 05'05" (+00'11") | 1000 / 3000 |
| 4 | | 05'20" (+00'26") | 1000 / 4000 |
| 5 | | 04'56" (+00'02") | 1000 / 5000 |
| 6 | | 05'20" (+00'26") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'10" (+00'16") | 1000 / 8000 |
| 9 | | 05'02" (+00'08") | 1000 / 9000 |
| 10 | | 04'39" | 310 / 9310 |
3月累積里程 : 373.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'33" | 00:12'08" |
| 3 | 05'06" | 00:17'14" |
| 4 | 05'20" | 00:22'34" |
| 5 | 04'57" | 00:27'31" |
| 6 | 05'21" | 00:32'52" |
| 7 | 04'55" | 00:37'47" |
| 8 | 05'10" | 00:42'57" |
| 9 | 05'02" | 00:47'59" |
| 9.3 | 04'40" | 00:49'26" |
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