17.6 km | 02:54:11 | 09:54/km日期: 2014-09-06 05:33 - 平均心率: 63 - 卡路里: 1414 Cal - 溫度: 28°C - 濕度: 90%
Pace: 08'08" / 08'07" / 09'58" / 07'32" / 09'53" / 07'33" / 07'39" / 07'33" / 08'29" / 13'33" / 07'46" / 07'47" / 11'48" / 12'31" / 14'35" / 12'18" / 11'44" / 12'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 131.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'07" | 00:16'15" |
| 3 | 09'58" | 00:26'13" |
| 4 | 07'32" | 00:33'45" |
| 5 | 09'53" | 00:43'38" |
| 6 | 07'33" | 00:51'11" |
| 7 | 07'39" | 00:58'50" |
| 8 | 07'33" | 01:06'23" |
| 9 | 08'29" | 01:14'52" |
| 10 | 13'33" | 01:28'25" |
| 11 | 07'46" | 01:36'11" |
| 12 | 07'47" | 01:43'58" |
| 13 | 11'48" | 01:55'46" |
| 14 | 12'31" | 02:08'17" |
| 15 | 14'35" | 02:22'52" |
| 16 | 12'18" | 02:35'10" |
| 17 | 11'44" | 02:46'54" |
| 17.6 | 12'20" | 02:54'11" |
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