26.0 km | 02:50:16 | 06:32/km日期: 2018-03-11 08:41 - 平均心率: 149 - 卡路里: 1535 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 05'49" / 05'52" / 05'48" / 06'13" / 05'35" / 06'30" / 05'55" / 06'03" / 07'56" / 06'44" / 06'00" / 07'16" / 06'59" / 07'15" / 11'52" / 06'07" / 06'00" / 05'59" / 17'49" / 06'31" / 06'59" / 06'01" / 06'27" / 05'58" / 08'59" / 05'45" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'14") | 1000 / 1000 |
| 2 | | 05'52" (+00'17") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 06'13" (+00'38") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 06'29" (+00'54") | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 06'02" (+00'27") | 1000 / 8000 |
| 9 | | 07'56" (+02'21") | 1000 / 9000 |
| 10 | | 06'43" (+01'08") | 1000 / 10000 |
| 11 | | 05'59" (+00'24") | 1000 / 11000 |
| 12 | | 07'16" (+01'41") | 1000 / 12000 |
| 13 | | 06'59" (+01'24") | 1000 / 13000 |
| 14 | | 07'15" (+01'40") | 1000 / 14000 |
| 15 | | 09'10" (+03'35") | 1000 / 15000 |
| 16 | | 06'08" (+00'33") | 1000 / 16000 |
| 17 | | 06'00" (+00'25") | 1000 / 17000 |
| 18 | | 05'59" (+00'24") | 1000 / 18000 |
| 19 | | 06'12" (+00'37") | 1000 / 19000 |
| 20 | | 06'31" (+00'56") | 1000 / 20000 |
| 21 | | 06'58" (+01'23") | 1000 / 21000 |
| 22 | | 06'00" (+00'25") | 1000 / 22000 |
| 23 | | 06'27" (+00'52") | 1000 / 23000 |
| 24 | | 05'58" (+00'23") | 1000 / 24000 |
| 25 | | 08'59" (+03'24") | 1000 / 25000 |
| 26 | | 05'44" (+00'09") | 1000 / 26000 |
| 27 | | 05'35" | 32 / 26032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 140.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'52" | 00:11'41" |
| 3 | 05'48" | 00:17'29" |
| 4 | 06'13" | 00:23'42" |
| 5 | 05'35" | 00:29'17" |
| 6 | 06'30" | 00:35'47" |
| 7 | 05'55" | 00:41'42" |
| 8 | 06'03" | 00:47'45" |
| 9 | 07'56" | 00:55'41" |
| 10 | 06'44" | 01:02'25" |
| 11 | 06'00" | 01:08'25" |
| 12 | 07'16" | 01:15'41" |
| 13 | 06'59" | 01:22'40" |
| 14 | 07'15" | 01:29'55" |
| 15 | 11'52" | 01:41'47" |
| 16 | 06'07" | 01:47'54" |
| 17 | 06'00" | 01:53'54" |
| 18 | 05'59" | 01:59'53" |
| 19 | 17'49" | 02:17'42" |
| 20 | 06'31" | 02:24'13" |
| 21 | 06'59" | 02:31'12" |
| 22 | 06'01" | 02:37'13" |
| 23 | 06'27" | 02:43'40" |
| 24 | 05'58" | 02:49'38" |
| 25 | 08'59" | 02:58'37" |
| 26 | 05'45" | 03:04'22" |
| 26.0 | 05'12" | 03:04'32" |
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