7.4 km | 00:49:55 | 06:43/km日期: 2014-09-10 19:14 - 地點: 美術館週邊 - 天氣: 悶熱 - 卡路里: 401 Cal - 溫度: 31°C - 濕度: 58%
Pace: 06'05" / 06'19" / 06'17" / 07'11" / 07'14" / 07'20" / 06'51" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 1002 / 1002 |
2 | | 06'19" (+00'15") | 1014 / 2017 |
3 | | 06'15" (+00'11") | 1007 / 3024 |
4 | | 07'11" (+01'07") | 1014 / 4039 |
5 | | 07'13" (+01'09") | 1006 / 5045 |
6 | | 07'18" (+01'14") | 1006 / 6052 |
7 | | 06'51" (+00'47") | 1013 / 7065 |
8 | | 06'07" (+00'03") | 364 / 7430 |
9月累積里程 :
111.72 km NIKE Free 5.0 累積 :
1647.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'19" | 00:12'24" |
3 | 06'17" | 00:18'41" |
4 | 07'11" | 00:25'52" |
5 | 07'14" | 00:33'06" |
6 | 07'20" | 00:40'26" |
7 | 06'51" | 00:47'17" |
7.4 | 06'06" | 00:49'55" |