10.3 km | 01:09:11 | 06:42/km日期: 2014-09-11 05:47 - 卡路里: 604 Cal - 溫度: 27°C - 濕度: 77%
Pace: 07'03" / 06'54" / 07'02" / 07'03" / 06'52" / 06'52" / 06'33" / 06'32" / 06'14" / 06'06" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'57") | 1000 / 1000 |
| 2 | | 06'54" (+00'49") | 1000 / 2000 |
| 3 | | 07'01" (+00'56") | 1000 / 3000 |
| 4 | | 07'02" (+00'57") | 1000 / 4000 |
| 5 | | 06'52" (+00'47") | 1000 / 5000 |
| 6 | | 06'51" (+00'46") | 1000 / 6000 |
| 7 | | 06'33" (+00'28") | 1000 / 7000 |
| 8 | | 06'32" (+00'27") | 1000 / 8000 |
| 9 | | 06'14" (+00'09") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'12" (+00'07") | 324 / 10324 |
9月累積里程 :
327.05 km 
New Balance 890 V4 累積 :
983.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'54" | 00:13'57" |
| 3 | 07'02" | 00:20'59" |
| 4 | 07'03" | 00:28'02" |
| 5 | 06'52" | 00:34'54" |
| 6 | 06'52" | 00:41'46" |
| 7 | 06'33" | 00:48'19" |
| 8 | 06'32" | 00:54'51" |
| 9 | 06'14" | 01:01'05" |
| 10 | 06'06" | 01:07'11" |
| 10.3 | 06'13" | 01:09'12" |
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