17.2 km | 01:54:55 | 06:40/km日期: 2014-09-05 20:00 - 平均心率: 134 - 卡路里: 1555 Cal - 溫度: 30°C - 濕度: 82%
Pace: 07'21" / 06'14" / 05'52" / 05'57" / 05'51" / 05'56" / 06'02" / 06'00" / 06'01" / 06'03" / 06'06" / 06'00" / 05'56" / 05'55" / 05'43" / 09'25" / 10'42" / 18'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 257.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'14" | 00:13'35" |
| 3 | 05'52" | 00:19'27" |
| 4 | 05'57" | 00:25'24" |
| 5 | 05'51" | 00:31'15" |
| 6 | 05'56" | 00:37'11" |
| 7 | 06'02" | 00:43'13" |
| 8 | 06'00" | 00:49'13" |
| 9 | 06'01" | 00:55'14" |
| 10 | 06'03" | 01:01'17" |
| 11 | 06'06" | 01:07'23" |
| 12 | 06'00" | 01:13'23" |
| 13 | 05'56" | 01:19'19" |
| 14 | 05'55" | 01:25'14" |
| 15 | 05'43" | 01:30'57" |
| 16 | 09'25" | 01:40'22" |
| 17 | 10'42" | 01:51'04" |
| 17.2 | 18'30" | 01:54'55" |
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