21.8 km | 07:07:56 | 19:38/km日期: 2020-04-11 08:01 - 總爬升: 2745 m - 卡路里: 1273 Cal - 總步數: 10504 - 平均步頻: 24 - 平均步幅: 207 cm - 溫度: 22°C - 濕度: 70%
Pace: 17'35" / 27'31" / 37'26" / 23'31" / 14'35" / 28'43" / 22'45" / 23'04" / 18'33" / 15'54" / 15'05" / 13'57" / 16'30" / 15'20" / 20'12" / 43'43" / 27'38" / 11'12" / 10'28" / 06'57" / 08'33" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'29" (+16'27") | 1005 / 1005 | 3 / 1523 |
2 | | 27'26" (+26'24") | 1002 / 2007 | 3 / 1002 |
3 | | 37'14" (+36'12") | 1005 / 3013 | 7 / 346 |
4 | | 23'27" (+22'25") | 1002 / 4015 | 6 / 634 |
5 | | 14'38" (+13'36") | 1005 / 5020 | 16 / 418 |
6 | | 28'35" (+27'33") | 1004 / 6025 | 4 / 727 |
7 | | 22'42" (+21'40") | 1006 / 7031 | 20 / 212 |
8 | | 22'49" (+21'47") | 1008 / 8040 | 15 / 275 |
9 | | 21'13" (+20'11") | 1005 / 9046 | 23 / 202 |
10 | | 16'51" (+15'49") | 1003 / 10050 | 22 / 265 |
11 | | 13'14" (+12'12") | 1001 / 11051 | 44 / 168 |
12 | | 13'56" (+12'54") | 1007 / 12059 | 26 / 267 |
13 | | 16'12" (+15'10") | 1000 / 13059 | 13 / 442 |
14 | | 16'40" (+15'38") | 1004 / 14064 | 19 / 312 |
15 | | 27'28" (+26'26") | 1003 / 15067 | 22 / 158 |
16 | | 39'31" (+38'29") | 1007 / 16075 | 5 / 475 |
17 | | 21'51" (+20'49") | 1003 / 17078 | 15 / 298 |
18 | | 11'08" (+10'06") | 1831 / 18910 | 148 / 60 |
19 | | 01'02" | 1009 / 19919 | 180 / 531 |
20 | | 07'15" (+06'13") | 1028 / 20948 | 127 / 108 |
21 | | 08'25" (+07'23") | 1007 / 21955 | 72 / 164 |
4月累積里程 : 291.63 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'35" | 00:17'35" |
2 | 27'31" | 00:45'06" |
3 | 37'26" | 01:22'32" |
4 | 23'31" | 01:46'03" |
5 | 14'35" | 02:00'38" |
6 | 28'43" | 02:29'21" |
7 | 22'45" | 02:52'06" |
8 | 23'04" | 03:15'10" |
9 | 18'33" | 03:33'43" |
10 | 15'54" | 03:49'37" |
11 | 15'05" | 04:04'42" |
12 | 13'57" | 04:18'39" |
13 | 16'30" | 04:35'09" |
14 | 15'20" | 04:50'29" |
15 | 20'12" | 05:10'41" |
16 | 43'43" | 05:54'24" |
17 | 27'38" | 06:22'02" |
18 | 11'12" | 06:33'14" |
19 | 10'28" | 06:43'42" |
20 | 06'57" | 06:50'39" |
21 | 08'33" | 06:59'12" |
21.8 | 11'15" | 07:07'56" |