52.1 km | 06:49:34 | 07:51/km日期: 2020-04-05 06:10 - 總爬升: 461 m - 卡路里: 3280 Cal - 平均步頻: 155 - 溫度: 18°C - 濕度: 66%
Pace: 06'12" / 06'19" / 06'06" / 06'02" / 05'26" / 05'30" / 05'40" / 05'38" / 05'40" / 06'20" / 06'06" / 05'50" / 06'00" / 06'35" / 06'36" / 10'22" / 06'48" / 10'03" / 06'49" / 07'01" / 07'15" / 07'06" / 07'18" / 07'07" / 07'14" / 07'30" / 07'03" / 07'18" / 06'50" / 06'24" / 01'45" / 09'00" / 08'41" / 07'34" / 07'47" / 08'56" / 07'41" / 08'17" / 08'51" / 05'59" / 07'45" / 07'40" / 07'36" / 12'52" / 09'54" / 09'41" / 10'13" / 12'19" / 13'37" / 10'41" / 08'10" / 07'31" / 08'49" / 42'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'56") | 987 / 987 |
| 2 | | 06'21" (+03'08") | 1013 / 2000 |
| 3 | | 06'04" (+02'51") | 1005 / 3005 |
| 4 | | 06'00" (+02'47") | 1003 / 4009 |
| 5 | | 05'24" (+02'11") | 990 / 4999 |
| 6 | | 05'34" (+02'21") | 1001 / 6000 |
| 7 | | 05'37" (+02'24") | 1006 / 7006 |
| 8 | | 05'40" (+02'27") | 1011 / 8018 |
| 9 | | 05'37" (+02'24") | 1003 / 9021 |
| 10 | | 06'21" (+03'08") | 997 / 10018 |
| 11 | | 06'05" (+02'52") | 1004 / 11023 |
| 12 | | 05'49" (+02'36") | 1012 / 12035 |
| 13 | | 06'08" (+02'55") | 1048 / 13084 |
| 14 | | 06'24" (+03'11") | 992 / 14076 |
| 15 | | 06'36" (+03'23") | 1013 / 15090 |
| 16 | | 10'24" (+07'11") | 1003 / 16093 |
| 17 | | 06'55" (+03'42") | 1001 / 17095 |
| 18 | | 09'53" (+06'40") | 1007 / 18103 |
| 19 | | 06'47" (+03'34") | 1007 / 19111 |
| 20 | | 07'02" (+03'49") | 1005 / 20116 |
| 21 | | 07'20" (+04'07") | 1007 / 21124 |
| 22 | | 06'57" (+03'44") | 995 / 22120 |
| 23 | | 07'23" (+04'10") | 1014 / 23134 |
| 24 | | 07'08" (+03'55") | 1008 / 24142 |
| 25 | | 07'16" (+04'03") | 995 / 25137 |
| 26 | | 07'23" (+04'10") | 1004 / 26142 |
| 27 | | 07'07" (+03'54") | 1006 / 27148 |
| 28 | | 07'10" (+03'57") | 1011 / 28160 |
| 29 | | 07'14" (+04'01") | 1027 / 29188 |
| 30 | | 03'13" | 1630 / 30818 |
| 31 | | 08'53" (+05'40") | 1001 / 31819 |
| 32 | | 08'51" (+05'38") | 1001 / 32820 |
| 33 | | 07'31" (+04'18") | 1004 / 33825 |
| 34 | | 06'50" (+03'37") | 1012 / 34837 |
| 35 | | 09'43" (+06'30") | 1000 / 35838 |
| 36 | | 08'05" (+04'52") | 1029 / 36868 |
| 37 | | 07'41" (+04'28") | 1024 / 37893 |
| 38 | | 09'00" (+05'47") | 1003 / 38896 |
| 39 | | 06'17" (+03'04") | 1268 / 40165 |
| 40 | | 07'41" (+04'28") | 998 / 41163 |
| 41 | | 07'38" (+04'25") | 1012 / 42176 |
| 42 | | 08'05" (+04'52") | 1063 / 43240 |
| 43 | | 13'29" (+10'16") | 1010 / 44250 |
| 44 | | 09'03" (+05'50") | 998 / 45248 |
| 45 | | 10'09" (+06'56") | 1012 / 46261 |
| 46 | | 10'05" (+06'52") | 1005 / 47266 |
| 47 | | 13'22" (+10'09") | 999 / 48266 |
| 48 | | 13'26" (+10'13") | 996 / 49262 |
| 49 | | 09'24" (+06'11") | 1010 / 50273 |
| 50 | | 07'53" (+04'40") | 1006 / 51280 |
| 51 | | 08'16" (+05'03") | 997 / 52278 |
| 52 | | 08'14" (+05'01") | 1013 / 53292 |
4月累積里程 : 103.27 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'19" | 00:12'31" |
| 3 | 06'06" | 00:18'37" |
| 4 | 06'02" | 00:24'39" |
| 5 | 05'26" | 00:30'05" |
| 6 | 05'30" | 00:35'35" |
| 7 | 05'40" | 00:41'15" |
| 8 | 05'38" | 00:46'53" |
| 9 | 05'40" | 00:52'33" |
| 10 | 06'20" | 00:58'53" |
| 11 | 06'06" | 01:04'59" |
| 12 | 05'50" | 01:10'49" |
| 13 | 06'00" | 01:16'49" |
| 14 | 06'35" | 01:23'24" |
| 15 | 06'36" | 01:30'00" |
| 16 | 10'22" | 01:40'22" |
| 17 | 06'48" | 01:47'10" |
| 18 | 10'03" | 01:57'13" |
| 19 | 06'49" | 02:04'02" |
| 20 | 07'01" | 02:11'03" |
| 21 | 07'15" | 02:18'18" |
| 22 | 07'06" | 02:25'24" |
| 23 | 07'18" | 02:32'42" |
| 24 | 07'07" | 02:39'49" |
| 25 | 07'14" | 02:47'03" |
| 26 | 07'30" | 02:54'33" |
| 27 | 07'03" | 03:01'36" |
| 28 | 07'18" | 03:08'54" |
| 29 | 06'50" | 03:15'44" |
| 30 | 06'24" | 03:22'08" |
| 31 | 01'45" | 03:23'53" |
| 32 | 09'00" | 03:32'53" |
| 33 | 08'41" | 03:41'34" |
| 34 | 07'34" | 03:49'08" |
| 35 | 07'47" | 03:56'55" |
| 36 | 08'56" | 04:05'51" |
| 37 | 07'41" | 04:13'32" |
| 38 | 08'17" | 04:21'49" |
| 39 | 08'51" | 04:30'40" |
| 40 | 05'59" | 04:36'39" |
| 41 | 07'45" | 04:44'24" |
| 42 | 07'40" | 04:52'04" |
| 43 | 07'36" | 04:59'40" |
| 44 | 12'52" | 05:12'32" |
| 45 | 09'54" | 05:22'26" |
| 46 | 09'41" | 05:32'07" |
| 47 | 10'13" | 05:42'20" |
| 48 | 12'19" | 05:54'39" |
| 49 | 13'37" | 06:08'16" |
| 50 | 10'41" | 06:18'57" |
| 51 | 08'10" | 06:27'07" |
| 52 | 07'31" | 06:34'38" |
| 53 | 08'49" | 06:43'27" |
| 53.3 | 10'44" | 06:46'24" |
留言 
展開計圈分析
