5.6 km | 00:31:03 | 05:29/km日期: 2014-09-11 21:10 - 卡路里: 335 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'09" / 04'43" / 05'04" / 04'53" / 04'38" / 04'38" / 03'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'39") | 222 / 222 |
| 2 | | 05'36" (+00'41") | 222 / 445 |
| 3 | | 05'31" (+00'36") | 222 / 668 |
| 4 | | 05'27" (+00'32") | 222 / 891 |
| 5 | | 05'22" (+00'27") | 222 / 1114 |
| 6 | | 05'45" (+00'50") | 222 / 1337 |
| 7 | | 05'31" (+00'36") | 222 / 1560 |
| 8 | | 05'31" (+00'36") | 222 / 1783 |
| 9 | | 05'27" (+00'32") | 222 / 2006 |
| 10 | | 05'27" (+00'32") | 222 / 2229 |
| 11 | | 05'27" (+00'32") | 222 / 2452 |
| 12 | | 05'22" (+00'27") | 222 / 2675 |
| 13 | | 05'31" (+00'36") | 222 / 2898 |
| 14 | | 05'18" (+00'23") | 222 / 3121 |
| 15 | | 05'22" (+00'27") | 222 / 3344 |
| 16 | | 05'45" (+00'50") | 222 / 3567 |
| 17 | | 05'40" (+00'45") | 222 / 3790 |
| 18 | | 05'04" (+00'09") | 222 / 4013 |
| 19 | | 05'18" (+00'23") | 222 / 4236 |
| 20 | | 05'22" (+00'27") | 222 / 4459 |
| 21 | | 05'27" (+00'32") | 222 / 4682 |
| 22 | | 04'55" | 222 / 4905 |
| 23 | | 05'00" (+00'05") | 222 / 5128 |
| 24 | | 05'18" (+00'23") | 222 / 5351 |
| 25 | | 05'04" (+00'09") | 222 / 5574 |
| 26 | | 09'04" (+04'09") | 71 / 5646 |
9月累積里程 :
56.19 km 
ASICS GEL-3020 累積 :
406.2 kmAndroid - HTC HTC_D610x 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'43" | 00:09'52" |
| 3 | 05'04" | 00:14'56" |
| 4 | 04'53" | 00:19'49" |
| 5 | 04'38" | 00:24'27" |
| 6 | 04'38" | 00:29'05" |
| 5.6 | -5'-33" | 00:31'03" |
展開計圈分析
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