25.0 km | 02:21:16 | 05:38/km日期: 2015-09-03 19:32 - 卡路里: 1728 Cal
Pace: 06'40" / 05'40" / 05'10" / 05'20" / 05'20" / 05'10" / 05'20" / 05'20" / 05'20" / 05'10" / 07'40" / 05'10" / 05'10" / 05'20" / 05'10" / 05'20" / 07'00" / 05'50" / 06'30" / 06'10" / 05'30" / 05'30" / 05'10" / 05'20" / 1944'26" /
9月累積里程 : 135.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'40" | 00:12'20" |
3 | 05'10" | 00:17'30" |
4 | 05'20" | 00:22'50" |
5 | 05'20" | 00:28'10" |
6 | 05'10" | 00:33'20" |
7 | 05'20" | 00:38'40" |
8 | 05'20" | 00:44'00" |
9 | 05'20" | 00:49'20" |
10 | 05'10" | 00:54'30" |
11 | 07'40" | 01:02'10" |
12 | 05'10" | 01:07'20" |
13 | 05'10" | 01:12'30" |
14 | 05'20" | 01:17'50" |
15 | 05'10" | 01:23'00" |
16 | 05'20" | 01:28'20" |
17 | 07'00" | 01:35'20" |
18 | 05'50" | 01:41'10" |
19 | 06'30" | 01:47'40" |
20 | 06'10" | 01:53'50" |
21 | 05'30" | 01:59'20" |
22 | 05'30" | 02:04'50" |
23 | 05'10" | 02:10'00" |
24 | 05'20" | 02:15'20" |
25.0 | 05'48" | 02:21'10" |