16.2 km | 01:37:21 | 05:59/km日期: 2014-09-13 06:22 - 地點: 台灣歷史博物館 - 天氣: 悶熱 - 卡路里: 1067 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'51" / 05'44" / 05'52" / 05'59" / 05'58" / 06'38" / 06'09" / 05'57" / 05'51" / 06'04" / 05'57" / 06'04" / 05'54" / 05'59" / 06'01" / 06'05" / 05'23" /
前一夜的雨並沒有遺留下一絲絲的清涼
好熱阿~~
下星期跑季開始了^^
9月累積里程 :
160.22 km ![](images/shoe.png)
erwin專屬 窮人的跑鞋 累積 :
358.2 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'44" | 00:11'35" |
3 | 05'52" | 00:17'27" |
4 | 05'59" | 00:23'26" |
5 | 05'58" | 00:29'24" |
6 | 06'38" | 00:36'02" |
7 | 06'09" | 00:42'11" |
8 | 05'57" | 00:48'08" |
9 | 05'51" | 00:53'59" |
10 | 06'04" | 01:00'03" |
11 | 05'57" | 01:06'00" |
12 | 06'04" | 01:12'04" |
13 | 05'54" | 01:17'58" |
14 | 05'59" | 01:23'57" |
15 | 06'01" | 01:29'58" |
16 | 06'05" | 01:36'03" |
16.2 | 05'23" | 01:37'21" |