18.5 km | 01:46:24 | 05:44/km日期: 2014-09-14 17:01 - 平均心率: 154 - 卡路里: 1741 Cal - 溫度: 31°C - 濕度: 65%
Pace: 06'11" / 06'02" / 05'34" / 05'35" / 05'28" / 05'38" / 05'39" / 05'34" / 05'22" / 05'20" / 05'27" / 05'12" / 05'33" / 06'01" / 05'54" / 05'57" / 06'21" / 05'49" / 06'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 320.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 05'34" | 00:17'47" |
| 4 | 05'35" | 00:23'22" |
| 5 | 05'28" | 00:28'50" |
| 6 | 05'38" | 00:34'28" |
| 7 | 05'39" | 00:40'07" |
| 8 | 05'34" | 00:45'41" |
| 9 | 05'22" | 00:51'03" |
| 10 | 05'20" | 00:56'23" |
| 11 | 05'27" | 01:01'50" |
| 12 | 05'12" | 01:07'02" |
| 13 | 05'33" | 01:12'35" |
| 14 | 06'01" | 01:18'36" |
| 15 | 05'54" | 01:24'30" |
| 16 | 05'57" | 01:30'27" |
| 17 | 06'21" | 01:36'48" |
| 18 | 05'49" | 01:42'37" |
| 18.5 | 06'56" | 01:46'24" |
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