11.1 km | 01:00:11 | 05:25/km日期: 2014-09-16 17:05 - 卡路里: 740 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'56" / 06'41" / 05'32" / 05'32" / 05'32" / 06'41" / 05'28" / 05'24" / 05'12" / 05'08" / 04'48" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'17") | 1002 / 1002 |
2 | | 05'36" (+00'48") | 997 / 1999 |
3 | | 05'33" (+00'45") | 1004 / 3004 |
4 | | 05'33" (+00'45") | 995 / 3999 |
5 | | 05'29" (+00'41") | 1008 / 5008 |
6 | | 05'38" (+00'50") | 997 / 6005 |
7 | | 05'30" (+00'42") | 1000 / 7006 |
8 | | 05'24" (+00'36") | 1000 / 8006 |
9 | | 05'16" (+00'28") | 990 / 8996 |
10 | | 05'01" (+00'13") | 1004 / 10000 |
11 | | 04'48" | 1002 / 11002 |
12 | | 06'39" (+01'51") | 35 / 11037 |
9月累積里程 :
141.89 km 
MIZUNO WAVE EKIDEN SPIRIT 累積 :
1364.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'41" | 00:12'37" |
3 | 05'32" | 00:18'09" |
4 | 05'32" | 00:23'41" |
5 | 05'32" | 00:29'13" |
6 | 06'41" | 00:35'54" |
7 | 05'28" | 00:41'22" |
8 | 05'24" | 00:46'46" |
9 | 05'12" | 00:51'58" |
10 | 05'08" | 00:57'06" |
11 | 04'48" | 01:01'54" |
11.0 | 12'36" | 01:02'22" |