17.3 km | 01:33:19 | 05:23/km日期: 2014-09-17 05:23 - 地點: 早鳥路線 - 天氣: 晴 - 卡路里: 967 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'21" / 05'42" / 05'38" / 05'34" / 05'24" / 05'43" / 05'09" / 04'47" / 04'31" / 04'23" / 04'33" / 10'25" / 05'34" / 05'18" / 05'18" / 06'18" / 05'26" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'58") | 1000 / 1000 |
| 2 | | 05'41" (+01'19") | 1000 / 2000 |
| 3 | | 05'38" (+01'16") | 1000 / 3000 |
| 4 | | 05'33" (+01'11") | 1000 / 4000 |
| 5 | | 05'24" (+01'02") | 1000 / 5000 |
| 6 | | 05'42" (+01'20") | 1000 / 6000 |
| 7 | | 05'08" (+00'46") | 1000 / 7000 |
| 8 | | 04'47" (+00'25") | 1000 / 8000 |
| 9 | | 04'31" (+00'09") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 04'32" (+00'10") | 1000 / 11000 |
| 12 | | 06'00" (+01'38") | 1000 / 12000 |
| 13 | | 05'33" (+01'11") | 1000 / 13000 |
| 14 | | 05'18" (+00'56") | 1000 / 14000 |
| 15 | | 05'18" (+00'56") | 1000 / 15000 |
| 16 | | 06'17" (+01'55") | 1000 / 16000 |
| 17 | | 05'25" (+01'03") | 1000 / 17000 |
| 18 | | 05'06" (+00'44") | 331 / 17331 |
9月累積里程 : 581.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'42" | 00:12'03" |
| 3 | 05'38" | 00:17'41" |
| 4 | 05'34" | 00:23'15" |
| 5 | 05'24" | 00:28'39" |
| 6 | 05'43" | 00:34'22" |
| 7 | 05'09" | 00:39'31" |
| 8 | 04'47" | 00:44'18" |
| 9 | 04'31" | 00:48'49" |
| 10 | 04'23" | 00:53'12" |
| 11 | 04'33" | 00:57'45" |
| 12 | 10'25" | 01:08'10" |
| 13 | 05'34" | 01:13'44" |
| 14 | 05'18" | 01:19'02" |
| 15 | 05'18" | 01:24'20" |
| 16 | 06'18" | 01:30'38" |
| 17 | 05'26" | 01:36'04" |
| 17.3 | 05'05" | 01:37'45" |
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