11.2 km | 00:56:32 | 05:03/km日期: 2020-04-21 21:07 - 卡路里: 652 Cal - 總步數: 10326 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 90%
Pace: 06'03" / 05'44" / 05'01" / 05'09" / 04'40" / 04'48" / 04'37" / 04'46" / 04'40" / 04'27" / 05'31" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'34") | 1000 / 1000 | 177 / 92 |
| 2 | | 05'42" (+01'14") | 1004 / 2005 | 179 / 97 |
| 3 | | 05'00" (+00'32") | 1001 / 3006 | 179 / 111 |
| 4 | | 05'08" (+00'40") | 1011 / 4018 | 181 / 107 |
| 5 | | 04'38" (+00'10") | 1006 / 5024 | 185 / 116 |
| 6 | | 04'43" (+00'15") | 1004 / 6029 | 185 / 113 |
| 7 | | 04'43" (+00'15") | 1010 / 7039 | 185 / 114 |
| 8 | | 04'43" (+00'15") | 1008 / 8047 | 188 / 112 |
| 9 | | 04'37" (+00'09") | 1000 / 9048 | 187 / 115 |
| 10 | | 04'28" | 1002 / 10050 | 187 / 119 |
| 11 | | 05'29" (+01'01") | 1007 / 11057 | 177 / 102 |
| 12 | | 05'54" (+01'26") | 157 / 11214 | 162 / 103 |
4月累積里程 : 291.63 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 05'01" | 00:16'48" |
| 4 | 05'09" | 00:21'57" |
| 5 | 04'40" | 00:26'37" |
| 6 | 04'48" | 00:31'25" |
| 7 | 04'37" | 00:36'02" |
| 8 | 04'46" | 00:40'48" |
| 9 | 04'40" | 00:45'28" |
| 10 | 04'27" | 00:49'55" |
| 11 | 05'31" | 00:55'26" |
| 11.2 | 06'57" | 00:56'32" |
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