13.5 km | 01:05:02 | 04:48/km日期: 2020-04-23 20:19 - 卡路里: 791 Cal - 總步數: 12298 - 平均步頻: 189 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 92%
Pace: 05'20" / 05'13" / 05'02" / 04'52" / 04'44" / 04'41" / 04'42" / 04'28" / 04'25" / 04'25" / 04'25" / 04'22" / 05'18" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'59") | 1000 / 1000 | 185 / 101 |
2 | | 05'13" (+00'53") | 1008 / 2009 | 188 / 101 |
3 | | 04'58" (+00'38") | 1002 / 3011 | 189 / 106 |
4 | | 04'51" (+00'31") | 1011 / 4022 | 189 / 108 |
5 | | 04'40" (+00'20") | 1003 / 5026 | 190 / 112 |
6 | | 04'42" (+00'22") | 1005 / 6031 | 189 / 112 |
7 | | 04'39" (+00'19") | 1007 / 7038 | 191 / 111 |
8 | | 04'29" (+00'09") | 1008 / 8047 | 191 / 116 |
9 | | 04'20" | 1009 / 9056 | 191 / 120 |
10 | | 04'24" (+00'04") | 1004 / 10060 | 190 / 118 |
11 | | 04'21" (+00'01") | 1000 / 11061 | 191 / 119 |
12 | | 04'23" (+00'03") | 1005 / 12067 | 192 / 118 |
13 | | 05'18" (+00'58") | 1002 / 13070 | 182 / 103 |
14 | | 05'36" (+01'16") | 529 / 13599 | 180 / 98 |
4月累積里程 : 291.63 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'13" | 00:10'33" |
3 | 05'02" | 00:15'35" |
4 | 04'52" | 00:20'27" |
5 | 04'44" | 00:25'11" |
6 | 04'41" | 00:29'52" |
7 | 04'42" | 00:34'34" |
8 | 04'28" | 00:39'02" |
9 | 04'25" | 00:43'27" |
10 | 04'25" | 00:47'52" |
11 | 04'25" | 00:52'17" |
12 | 04'22" | 00:56'39" |
13 | 05'18" | 01:01'57" |
13.5 | 05'49" | 01:05'02" |