28.2 km | 02:24:35 | 05:07/km日期: 2013-02-20 14:47 - 卡路里: 1471 Cal - 溫度: 23°C - 濕度: 68%
Pace: 04'14" / 04'26" / 04'29" / 04'42" / 04'46" / 04'47" / 04'53" / 04'46" / 04'49" / 04'53" / 04'59" / 05'01" / 05'06" / 05'11" / 05'36" / 05'28" / 05'34" / 05'27" / 05'42" / 05'44" / 05'40" / 05'31" / 05'30" / 05'25" / 05'08" / 05'15" / 05'31" / 05'02" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 5043 / 5043 |
2 | | 04'49" (+00'18") | 5030 / 10073 |
3 | | 05'10" (+00'39") | 5014 / 15088 |
4 | | 05'36" (+01'05") | 5057 / 20146 |
5 | | 05'25" (+00'54") | 5017 / 25163 |
2月累積里程 :
292.86 km MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'26" | 00:08'40" |
3 | 04'29" | 00:13'09" |
4 | 04'42" | 00:17'51" |
5 | 04'46" | 00:22'37" |
6 | 04'47" | 00:27'24" |
7 | 04'53" | 00:32'17" |
8 | 04'46" | 00:37'03" |
9 | 04'49" | 00:41'52" |
10 | 04'53" | 00:46'45" |
11 | 04'59" | 00:51'44" |
12 | 05'01" | 00:56'45" |
13 | 05'06" | 01:01'51" |
14 | 05'11" | 01:07'02" |
15 | 05'36" | 01:12'38" |
16 | 05'28" | 01:18'06" |
17 | 05'34" | 01:23'40" |
18 | 05'27" | 01:29'07" |
19 | 05'42" | 01:34'49" |
20 | 05'44" | 01:40'33" |
21 | 05'40" | 01:46'13" |
22 | 05'31" | 01:51'44" |
23 | 05'30" | 01:57'14" |
24 | 05'25" | 02:02'39" |
25 | 05'08" | 02:07'47" |
26 | 05'15" | 02:13'02" |
27 | 05'31" | 02:18'33" |
28 | 05'02" | 02:23'35" |
28.2 | 05'19" | 02:24'35" |