12.7 km | 01:40:49 | 07:55/km日期: 2014-05-25 08:33 - 卡路里: 658 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'08" / 06'26" / 06'35" / 06'33" / 07'10" / 09'06" / 07'05" / 10'18" / 06'23" / 08'33" / 09'31" / 09'00" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 06'26" (+00'18") | 1000 / 2000 |
3 | | 06'34" (+00'26") | 1000 / 3000 |
4 | | 06'32" (+00'24") | 1000 / 4000 |
5 | | 07'09" (+01'01") | 1000 / 5000 |
6 | | 09'06" (+02'58") | 1000 / 6000 |
7 | | 07'05" (+00'57") | 1000 / 7000 |
8 | | 10'17" (+04'09") | 1000 / 8000 |
9 | | 06'23" (+00'15") | 1000 / 9000 |
10 | | 08'32" (+02'24") | 1000 / 10000 |
11 | | 09'31" (+03'23") | 1000 / 11000 |
12 | | 08'59" (+02'51") | 1000 / 12000 |
13 | | 11'06" (+04'58") | 722 / 12722 |
5月累積里程 : 54.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'26" | 00:12'34" |
3 | 06'35" | 00:19'09" |
4 | 06'33" | 00:25'42" |
5 | 07'10" | 00:32'52" |
6 | 09'06" | 00:41'58" |
7 | 07'05" | 00:49'03" |
8 | 10'18" | 00:59'21" |
9 | 06'23" | 01:05'44" |
10 | 08'33" | 01:14'17" |
11 | 09'31" | 01:23'48" |
12 | 09'00" | 01:32'48" |
12.7 | 11'05" | 01:40'49" |