10.2 km | 01:10:57 | 06:57/km日期: 2013-02-12 07:27 - 卡路里: 551 Cal - 溫度: 17°C - 濕度: 80%
Pace: 07'35" / 07'02" / 07'04" / 06'54" / 06'59" / 06'54" / 06'48" / 06'44" / 06'37" / 07'03" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'40") | 336 / 336 |
| 2 | | 07'30" (+01'21") | 344 / 680 |
| 3 | | 07'23" (+01'14") | 336 / 1016 |
| 4 | | 07'31" (+01'22") | 336 / 1353 |
| 5 | | 07'00" (+00'51") | 340 / 1693 |
| 6 | | 06'48" (+00'39") | 345 / 2038 |
| 7 | | 07'05" (+00'56") | 340 / 2379 |
| 8 | | 06'59" (+00'50") | 331 / 2710 |
| 9 | | 06'46" (+00'37") | 342 / 3052 |
| 10 | | 07'02" (+00'53") | 340 / 3393 |
| 11 | | 06'54" (+00'45") | 352 / 3745 |
| 12 | | 06'52" (+00'43") | 346 / 4092 |
| 13 | | 07'02" (+00'53") | 347 / 4440 |
| 14 | | 06'50" (+00'41") | 345 / 4785 |
| 15 | | 07'01" (+00'52") | 348 / 5134 |
| 16 | | 06'52" (+00'43") | 349 / 5483 |
| 17 | | 06'50" (+00'41") | 351 / 5834 |
| 18 | | 07'02" (+00'53") | 345 / 6180 |
| 19 | | 06'44" (+00'35") | 393 / 6573 |
| 20 | | 06'50" (+00'41") | 341 / 6915 |
| 21 | | 06'46" (+00'37") | 346 / 7262 |
| 22 | | 07'01" (+00'52") | 341 / 7604 |
| 23 | | 06'26" (+00'17") | 349 / 7953 |
| 24 | | 06'09" | 340 / 8294 |
| 25 | | 06'49" (+00'40") | 344 / 8638 |
| 26 | | 06'46" (+00'37") | 341 / 8980 |
| 27 | | 07'22" (+01'13") | 341 / 9321 |
| 28 | | 06'55" (+00'46") | 341 / 9663 |
| 29 | | 06'46" (+00'37") | 344 / 10007 |
2月累積里程 :
62.72 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'02" | 00:14'37" |
| 3 | 07'04" | 00:21'41" |
| 4 | 06'54" | 00:28'35" |
| 5 | 06'59" | 00:35'34" |
| 6 | 06'54" | 00:42'28" |
| 7 | 06'48" | 00:49'16" |
| 8 | 06'44" | 00:56'00" |
| 9 | 06'37" | 01:02'37" |
| 10 | 07'03" | 01:09'40" |
| 10.2 | 06'22" | 01:10'57" |
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