15.5 km | 01:26:05 | 05:33/km日期: 2020-05-02 05:28 - 平均心率: 126 - 卡路里: 836 Cal - 總步數: 15180 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'03" / 05'49" / 05'41" / 05'33" / 05'40" / 05'37" / 05'35" / 05'28" / 05'30" / 05'28" / 05'32" / 05'19" / 05'19" / 05'16" / 05'31" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'46") | 1005 / 1005 | 171 / 96 |
| 2 | | 05'48" (+00'33") | 1000 / 2006 | 173 / 99 |
| 3 | | 05'40" (+00'25") | 1001 / 3007 | 173 / 101 |
| 4 | | 05'33" (+00'18") | 1007 / 4014 | 176 / 101 |
| 5 | | 05'36" (+00'21") | 1001 / 5016 | 174 / 102 |
| 6 | | 05'38" (+00'23") | 1005 / 6021 | 174 / 101 |
| 7 | | 05'33" (+00'18") | 1005 / 7027 | 175 / 102 |
| 8 | | 05'24" (+00'09") | 1001 / 8028 | 177 / 104 |
| 9 | | 05'31" (+00'16") | 1004 / 9033 | 174 / 103 |
| 10 | | 05'25" (+00'10") | 1006 / 10039 | 176 / 104 |
| 11 | | 05'30" (+00'15") | 1005 / 11045 | 174 / 103 |
| 12 | | 05'18" (+00'03") | 1002 / 12048 | 180 / 104 |
| 13 | | 05'17" (+00'02") | 1003 / 13051 | 180 / 104 |
| 14 | | 05'15" | 1002 / 14054 | 182 / 104 |
| 15 | | 05'33" (+00'18") | 1007 / 15061 | 178 / 100 |
| 16 | | 05'12" | 495 / 15556 | 180 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 218.69 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'49" | 00:11'52" |
| 3 | 05'41" | 00:17'33" |
| 4 | 05'33" | 00:23'06" |
| 5 | 05'40" | 00:28'46" |
| 6 | 05'37" | 00:34'23" |
| 7 | 05'35" | 00:39'58" |
| 8 | 05'28" | 00:45'26" |
| 9 | 05'30" | 00:50'56" |
| 10 | 05'28" | 00:56'24" |
| 11 | 05'32" | 01:01'56" |
| 12 | 05'19" | 01:07'15" |
| 13 | 05'19" | 01:12'34" |
| 14 | 05'16" | 01:17'50" |
| 15 | 05'31" | 01:23'21" |
| 15.5 | 05'31" | 01:26'05" |
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