12.0 km | 01:07:18 | 05:35/km日期: 2014-09-21 10:06 - 卡路里: 1065 Cal - 溫度: 33°C - 濕度: 49%
Pace: 05'54" / 05'50" / 05'45" / 05'47" / 05'42" / 05'41" / 05'24" / 05'26" / 05'23" / 05'20" / 05'20" / 05'30" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'34") | 1001 / 1001 |
| 2 | | 05'48" (+00'29") | 1003 / 2004 |
| 3 | | 05'46" (+00'27") | 991 / 2995 |
| 4 | | 05'47" (+00'28") | 1005 / 4000 |
| 5 | | 05'41" (+00'22") | 1001 / 5002 |
| 6 | | 05'39" (+00'20") | 1014 / 6017 |
| 7 | | 05'25" (+00'06") | 1009 / 7026 |
| 8 | | 05'23" (+00'04") | 1000 / 8026 |
| 9 | | 05'23" (+00'04") | 996 / 9023 |
| 10 | | 05'21" (+00'02") | 1001 / 10025 |
| 11 | | 05'19" | 1006 / 11031 |
| 12 | | 05'28" (+00'09") | 992 / 12024 |
9月累積里程 :
190.50 km 
Asics SKYSENSOR GLIDE 2 累積 :
1108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 05'45" | 00:17'29" |
| 4 | 05'47" | 00:23'16" |
| 5 | 05'42" | 00:28'58" |
| 6 | 05'41" | 00:34'39" |
| 7 | 05'24" | 00:40'03" |
| 8 | 05'26" | 00:45'29" |
| 9 | 05'23" | 00:50'52" |
| 10 | 05'20" | 00:56'12" |
| 11 | 05'20" | 01:01'32" |
| 12 | 05'30" | 01:07'02" |
| 12.0 | 11'06" | 01:07'18" |
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