14.4 km | 01:47:10 | 07:25/km日期: 2020-05-07 17:00 - 卡路里: 948 Cal - 總步數: 18024 - 平均步頻: 168 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 59%
Pace: 07'33" / 07'16" / 06'32" / 06'35" / 06'24" / 06'02" / 06'03" / 05'50" / 05'59" / 05'47" / 06'07" / 05'49" / 05'51" / 07'13" / 42'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'44") | 1005 / 1005 | 177 / 75 |
| 2 | | 07'14" (+01'27") | 1003 / 2009 | 180 / 76 |
| 3 | | 06'31" (+00'44") | 1000 / 3009 | 180 / 84 |
| 4 | | 06'35" (+00'48") | 1006 / 4015 | 181 / 83 |
| 5 | | 06'21" (+00'34") | 1006 / 5022 | 179 / 87 |
| 6 | | 06'00" (+00'13") | 1006 / 6028 | 181 / 91 |
| 7 | | 05'59" (+00'12") | 1007 / 7035 | 182 / 91 |
| 8 | | 05'48" (+00'01") | 1004 / 8040 | 182 / 94 |
| 9 | | 05'56" (+00'09") | 1000 / 9040 | 183 / 92 |
| 10 | | 05'47" | 1006 / 10047 | 183 / 94 |
| 11 | | 06'06" (+00'19") | 1001 / 11048 | 186 / 87 |
| 12 | | 05'48" (+00'01") | 1000 / 12049 | 187 / 91 |
| 13 | | 05'50" (+00'03") | 1000 / 13049 | 186 / 91 |
| 14 | | 07'12" (+01'25") | 1003 / 14052 | 193 / 71 |
| 15 | | 42'05" (+36'18") | 429 / 14482 | 94 / 25 |
5月累積里程 :
340.74 km 
ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'16" | 00:14'49" |
| 3 | 06'32" | 00:21'21" |
| 4 | 06'35" | 00:27'56" |
| 5 | 06'24" | 00:34'20" |
| 6 | 06'02" | 00:40'22" |
| 7 | 06'03" | 00:46'25" |
| 8 | 05'50" | 00:52'15" |
| 9 | 05'59" | 00:58'14" |
| 10 | 05'47" | 01:04'01" |
| 11 | 06'07" | 01:10'08" |
| 12 | 05'49" | 01:15'57" |
| 13 | 05'51" | 01:21'48" |
| 14 | 07'13" | 01:29'01" |
| 14.4 | 42'17" | 01:47'10" |
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