17.6 km | 01:46:03 | 06:01/km日期: 2014-09-22 20:15 - 地點: 河堤 - 天氣: 悶 - 卡路里: 951 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'36" / 06'19" / 06'04" / 06'03" / 06'13" / 05'52" / 05'58" / 06'09" / 06'18" / 06'07" / 06'17" / 06'26" / 06'10" / 05'45" / 05'25" / 05'50" / 05'28" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'14") | 1000 / 1000 |
2 | | 06'18" (+00'56") | 1000 / 2000 |
3 | | 06'03" (+00'41") | 1000 / 3000 |
4 | | 06'02" (+00'40") | 1000 / 4000 |
5 | | 06'13" (+00'51") | 1000 / 5000 |
6 | | 05'51" (+00'29") | 1000 / 6000 |
7 | | 05'58" (+00'36") | 1000 / 7000 |
8 | | 06'09" (+00'47") | 1000 / 8000 |
9 | | 06'17" (+00'55") | 1000 / 9000 |
10 | | 06'07" (+00'45") | 1000 / 10000 |
11 | | 06'16" (+00'54") | 1000 / 11000 |
12 | | 06'26" (+01'04") | 1000 / 12000 |
13 | | 06'09" (+00'47") | 1000 / 13000 |
14 | | 05'45" (+00'23") | 1000 / 14000 |
15 | | 05'22" | 1000 / 15000 |
16 | | 05'53" (+00'31") | 1000 / 16000 |
17 | | 05'27" (+00'05") | 1000 / 17000 |
18 | | 06'37" (+01'15") | 611 / 17611 |
9月累積里程 :
378.64 km 亞瑟士GT-2000 累積 :
5675.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'19" | 00:11'55" |
3 | 06'04" | 00:17'59" |
4 | 06'03" | 00:24'02" |
5 | 06'13" | 00:30'15" |
6 | 05'52" | 00:36'07" |
7 | 05'58" | 00:42'05" |
8 | 06'09" | 00:48'14" |
9 | 06'18" | 00:54'32" |
10 | 06'07" | 01:00'39" |
11 | 06'17" | 01:06'56" |
12 | 06'26" | 01:13'22" |
13 | 06'10" | 01:19'32" |
14 | 05'45" | 01:25'17" |
15 | 05'25" | 01:30'42" |
16 | 05'50" | 01:36'32" |
17 | 05'28" | 01:42'00" |
17.6 | 06'37" | 01:46'03" |