13.6 km | 01:24:25 | 06:12/km日期: 2014-09-22 20:32 - 卡路里: 1220 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'09" / 06'03" / 06'03" / 06'25" / 06'22" / 06'13" / 06'26" / 06'10" / 06'03" / 06'02" / 06'02" / 06'02" / 05'59" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'10") | 1001 / 1001 |
2 | | 06'02" (+00'04") | 1012 / 2014 |
3 | | 06'04" (+00'06") | 1011 / 3025 |
4 | | 06'22" (+00'24") | 999 / 4025 |
5 | | 06'22" (+00'24") | 1003 / 5028 |
6 | | 06'15" (+00'17") | 1001 / 6030 |
7 | | 06'24" (+00'26") | 1004 / 7034 |
8 | | 06'08" (+00'10") | 999 / 8033 |
9 | | 06'03" (+00'05") | 1006 / 9040 |
10 | | 06'01" (+00'03") | 1005 / 10045 |
11 | | 06'04" (+00'06") | 1002 / 11048 |
12 | | 05'58" | 1012 / 12060 |
13 | | 06'00" (+00'02") | 1008 / 13069 |
14 | | 06'36" (+00'38") | 610 / 13680 |
9月累積里程 :
190.50 km ASICS GT2000 2 GTX 累積 :
1262.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'03" | 00:12'12" |
3 | 06'03" | 00:18'15" |
4 | 06'25" | 00:24'40" |
5 | 06'22" | 00:31'02" |
6 | 06'13" | 00:37'15" |
7 | 06'26" | 00:43'41" |
8 | 06'10" | 00:49'51" |
9 | 06'03" | 00:55'54" |
10 | 06'02" | 01:01'56" |
11 | 06'02" | 01:07'58" |
12 | 06'02" | 01:14'00" |
13 | 05'59" | 01:19'59" |
13.6 | 07'21" | 01:24'25" |