10.1 km | 00:54:30 | 05:25/km日期: 2014-09-24 21:17 - 卡路里: 888 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'42" / 05'35" / 05'32" / 05'29" / 05'30" / 05'11" / 05'13" / 05'11" / 05'20" / 05'15" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'31") | 1002 / 1002 |
2 | | 05'32" (+00'22") | 1012 / 2014 |
3 | | 05'33" (+00'23") | 1004 / 3019 |
4 | | 05'29" (+00'19") | 1014 / 4034 |
5 | | 05'30" (+00'20") | 996 / 5030 |
6 | | 05'10" | 1008 / 6039 |
7 | | 05'12" (+00'02") | 1000 / 7039 |
8 | | 05'11" (+00'01") | 994 / 8033 |
9 | | 05'19" (+00'09") | 1019 / 9053 |
10 | | 05'10" | 1010 / 10063 |
9月累積里程 :
190.50 km ASICS GT2000 2 GTX 累積 :
1262.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'35" | 00:11'17" |
3 | 05'32" | 00:16'49" |
4 | 05'29" | 00:22'18" |
5 | 05'30" | 00:27'48" |
6 | 05'11" | 00:32'59" |
7 | 05'13" | 00:38'12" |
8 | 05'11" | 00:43'23" |
9 | 05'20" | 00:48'43" |
10 | 05'15" | 00:53'58" |
10.1 | 10'27" | 00:54'30" |