15.1 km | 02:03:46 | 08:11/km日期: 2020-05-10 06:13 - 卡路里: 769 Cal - 平均步頻: 180
Pace: 10'45" / 09'01" / 06'25" / 09'22" / 12'35" / 15'24" / 11'29" / 08'42" / 05'31" / 05'48" / 04'52" / 13'01" / 05'06" / 04'52" / 06'00" / 54'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'44" (+05'53") | 1000 / 1000 |
| 2 | | 09'00" (+04'09") | 1000 / 2000 |
| 3 | | 06'25" (+01'34") | 1000 / 3000 |
| 4 | | 09'21" (+04'30") | 1000 / 4000 |
| 5 | | 12'35" (+07'44") | 1000 / 5000 |
| 6 | | 15'23" (+10'32") | 1000 / 6000 |
| 7 | | 11'29" (+06'38") | 1000 / 7000 |
| 8 | | 08'41" (+03'50") | 1000 / 8000 |
| 9 | | 05'31" (+00'40") | 1000 / 9000 |
| 10 | | 05'47" (+00'56") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 12 | | 07'02" (+02'11") | 1000 / 12000 |
| 13 | | 05'06" (+00'15") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 05'59" (+01'08") | 1000 / 15000 |
| 16 | | 08'57" (+04'06") | 97 / 15097 |
5月累積里程 : 284.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 09'01" | 00:19'46" |
| 3 | 06'25" | 00:26'11" |
| 4 | 09'22" | 00:35'33" |
| 5 | 12'35" | 00:48'08" |
| 6 | 15'24" | 01:03'32" |
| 7 | 11'29" | 01:15'01" |
| 8 | 08'42" | 01:23'43" |
| 9 | 05'31" | 01:29'14" |
| 10 | 05'48" | 01:35'02" |
| 11 | 04'52" | 01:39'54" |
| 12 | 13'01" | 01:52'55" |
| 13 | 05'06" | 01:58'01" |
| 14 | 04'52" | 02:02'53" |
| 15 | 06'00" | 02:08'53" |
| 15.1 | 53'50" | 02:14'09" |
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