13.1 km | 01:17:01 | 05:51/km日期: 2020-05-14 16:40 - 平均心率: 144 - 卡路里: 771 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 60%
Pace: 06'27" / 05'54" / 05'50" / 05'55" / 05'41" / 05'38" / 05'50" / 05'44" / 05'41" / 05'38" / 05'48" / 05'57" / 05'55" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'50") | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 05'50" (+00'13") | 1000 / 3000 |
| 4 | | 05'54" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'03") | 1000 / 5000 |
| 6 | | 05'38" (+00'01") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 05'43" (+00'06") | 1000 / 8000 |
| 9 | | 05'41" (+00'04") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'48" (+00'11") | 1000 / 11000 |
| 12 | | 05'56" (+00'19") | 1000 / 12000 |
| 13 | | 05'55" (+00'18") | 1000 / 13000 |
| 14 | | 07'24" (+01'47") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 548.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'54" | 00:12'21" |
| 3 | 05'50" | 00:18'11" |
| 4 | 05'55" | 00:24'06" |
| 5 | 05'41" | 00:29'47" |
| 6 | 05'38" | 00:35'25" |
| 7 | 05'50" | 00:41'15" |
| 8 | 05'44" | 00:46'59" |
| 9 | 05'41" | 00:52'40" |
| 10 | 05'38" | 00:58'18" |
| 11 | 05'48" | 01:04'06" |
| 12 | 05'57" | 01:10'03" |
| 13 | 05'55" | 01:15'58" |
| 13.1 | 07'25" | 01:17'01" |
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