14.3 km | 01:34:28 | 06:35/km日期: 2020-01-27 16:27 - 卡路里: 1011 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 72%
Pace: 05'54" / 06'13" / 06'24" / 06'24" / 06'37" / 06'48" / 06'47" / 06'38" / 06'35" / 07'51" / 06'35" / 06'14" / 07'01" / 06'17" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'12" (+00'19") | 1000 / 2000 |
| 3 | | 06'24" (+00'31") | 1000 / 3000 |
| 4 | | 06'23" (+00'30") | 1000 / 4000 |
| 5 | | 06'36" (+00'43") | 1000 / 5000 |
| 6 | | 06'47" (+00'54") | 1000 / 6000 |
| 7 | | 06'47" (+00'54") | 1000 / 7000 |
| 8 | | 06'37" (+00'44") | 1000 / 8000 |
| 9 | | 06'35" (+00'42") | 1000 / 9000 |
| 10 | | 07'50" (+01'57") | 1000 / 10000 |
| 11 | | 06'35" (+00'42") | 1000 / 11000 |
| 12 | | 06'13" (+00'20") | 1000 / 12000 |
| 13 | | 07'00" (+01'07") | 1000 / 13000 |
| 14 | | 06'17" (+00'24") | 1000 / 14000 |
| 15 | | 06'45" (+00'52") | 324 / 14324 |
1月累積里程 : 60.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'13" | 00:12'07" |
| 3 | 06'24" | 00:18'31" |
| 4 | 06'24" | 00:24'55" |
| 5 | 06'37" | 00:31'32" |
| 6 | 06'48" | 00:38'20" |
| 7 | 06'47" | 00:45'07" |
| 8 | 06'38" | 00:51'45" |
| 9 | 06'35" | 00:58'20" |
| 10 | 07'51" | 01:06'11" |
| 11 | 06'35" | 01:12'46" |
| 12 | 06'14" | 01:19'00" |
| 13 | 07'01" | 01:26'01" |
| 14 | 06'17" | 01:32'18" |
| 14.3 | 06'46" | 01:34'30" |
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