11.6 km | 01:12:29 | 06:14/km日期: 2014-09-24 20:30 - 地點: 河堤 - 天氣: 悶 - 卡路里: 627 Cal - 溫度: 26°C - 濕度: 95%
Pace: 05'57" / 05'47" / 06'06" / 06'24" / 06'06" / 06'29" / 06'08" / 06'20" / 05'59" / 06'21" / 06'37" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'08") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 06'05" (+00'17") | 1000 / 3000 |
4 | | 06'24" (+00'36") | 1000 / 4000 |
5 | | 06'05" (+00'17") | 1000 / 5000 |
6 | | 06'28" (+00'40") | 1000 / 6000 |
7 | | 06'08" (+00'20") | 1000 / 7000 |
8 | | 06'19" (+00'31") | 1000 / 8000 |
9 | | 05'58" (+00'10") | 1000 / 9000 |
10 | | 06'22" (+00'34") | 1000 / 10000 |
11 | | 06'36" (+00'48") | 1000 / 11000 |
12 | | 07'02" (+01'14") | 603 / 11603 |
9月累積里程 :
378.64 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 06'06" | 00:17'50" |
4 | 06'24" | 00:24'14" |
5 | 06'06" | 00:30'20" |
6 | 06'29" | 00:36'49" |
7 | 06'08" | 00:42'57" |
8 | 06'20" | 00:49'17" |
9 | 05'59" | 00:55'16" |
10 | 06'21" | 01:01'37" |
11 | 06'37" | 01:08'14" |
11.6 | 07'00" | 01:12'28" |